2014

#LovingtheLocal with Push Hard Lumber Company

May 30, 2014 by 'Nooga Life Leave a Comment

Rudd and Becky Montgomery operate Push Hard Lumber Company from their home. The shop is just steps away from their beautiful, rustic cabin, and their lush flower gardens make the view outstanding. Push Hard is locally owned and operated, and uses local lumber to the extent possible. The vast majority of the furniture built at Push Hard is from reclaimed lumber, though they will also sawmill trees that have fallen or been taken down by someone else. Rudd says, “We never sentence trees to death.”

Push Hard creations are unique pieces of art and are of heirloom quality. Whether you need a chair, bench, table, stool, or mantel, if you purchase it from Rudd, you will be getting something that will last for generations. You are welcome to visit the shop — it’s best to call 423-517-0089 first to make sure Rudd will be there to talk with you and give you directions — or, you can see Push Hard work at the gallery Area 61 on Main Street.

Filed Under: #LovingtheLocal Tagged With: 'Nooga, Business, chattanooga, lovingthelocal

Swimming in the ‘Nooga

May 29, 2014 by 'Nooga Life Leave a Comment

Now that school is done, ‘Nooga parents are probably looking for things for kids to do. Watching movies and playing video games is good for a few days, but then you need something else.

Greenway Farms

Luckily, Chattanooga is packed with parks, places to swim, and fun summer activities.

Pretty much everyone goes to Coolidge Park in the summer. You have the nice breezes from the river, it’s perfect for picnics, and of course, there’s the fountain to cool off.

Warner Park Pool and Splash Park is another popular destination — because it is awesome! Swim, get sprayed, or have water dumped over you, whatever happens you’re going to be wetter and cooler than when you arrived. There is a minimal charge — between $2 and $5 depending on age and the time of day — but it’s definitely worth it.

You may also want to take a hike in the shade and enjoy some natural creeks. The North Chickamauga Creek Conservancy maintains several trails that are great for an afternoon outside.

If the lake is more your speed, a trip to Chesterfrost Park makes for a relaxing way to spend a summer day. With the sand, sun, water, a cooler of drinks, and a packed lunch, you’ll be set for the day! There are even picnic spots with grills if you want a fancier meal.

What did we leave out? Where’s your favorite spot to swim in ‘Nooga?

Filed Under: the 'NOOGA Happenings Tagged With: 'Nooga, chattanooga, cool, entertainment, family, fun, kids, summer, swimming

#LovingtheLocal with Green Thumbs Galore

May 23, 2014 by 'Nooga Life Leave a Comment

It’s spring time and that has many ‘Noogans out in their gardens, stalking the aisles at local nurseries, and generally enjoying the beauty and bounty of the great

The Green Thumbs Galore greenhouse.

outdoors. This week our #lovingthelocal featured business can help you make your garden more colorful, whimsical, welcoming to wildlife, varied — or whatever else you’d like your yard to be!

Green Thumbs Galore is a local nursery operated by Jeff and Belle Jarret. The couple runs the business from their home on Missionary Ridge, where they transformed the property from a kudzu-covered hill into a beautiful and colorful garden.

Belle says she loves helping her customers be successful in their gardens with interesting plants, and showing them that something really nice doesn’t have to be expensive or difficult to care for. It doesn’t hurt that she always has an excuse for having dirty fingernails, either!

“I love when customers send me pictures of their gardens,” Belle says. She is dedicated to answering questions, and solving gardening mysteries when she can. Even if you don’t consider yourself a gardener, you should check out Green Thumbs Galore. You may also want to connect with them on Facebook: They also host driveway sales twice a year, so you can visit with Belle and Jeff, and see their beautiful gardens, and probably find a plant or two that would fit in perfectly at your house!

Filed Under: #LovingtheLocal Tagged With: 'Nooga, Business, chattanooga, lovingthelocal, spring

It’s Spring. Are You Cleaning?

May 15, 2014 by 'Nooga Life Leave a Comment

This post was written by local freelance writer Dava Stewart. She’s a better writer than she is housekeeper.

I wish I could tell you that my house gets two thorough cleanings per year, once in the spring and once in the fall. The best I can do is say I intend to wash my blinds twice a year. I’m easily distracted in the spring — by the garden, books, movies, my dogs, and almost anything else that will keep me from wiping down baseboards. There are just as many fun things to do in the fall. So, every year, I make lists of big housekeeping projects but rarely actually do them.

With Pinterest around, it’s easier than ever to find helpful hints and tricks when it comes to cleaning and organizing. Chattanooga offers a few great resources as well. Local professional organizer Julie Bestry, who has been profiled on thenoogalife before, writes a great blog called The Paper Doll, where she offers lots of organizational advice for those of us who…ahem…struggle in that arena.

On Facebook, I follow a company located in Copper Hill, TN called The MountainClean Team . They offer tons of ideas for nontoxic cleaning. Things like “use half a lemon and some salt to scrub the sink” are right up my alley. If I can remember to buy lemons.

Recently, the team at Pearl & Associates Real Estate have been sharing some excellent tips for staging that could easily double as spring cleaning tips.

What about you? Do you do any extra spring cleaning? Do you paint your porch rails every spring or wash the drapes on May Day?

Filed Under: the 'NOOGA Happenings Tagged With: 'Nooga, chattanooga, cleaning, family, spring

#LovingtheLocal with HooNew

May 9, 2014 by 'Nooga Life Leave a Comment

This week’s #lovingthelocal business is HooNew, owned and operated by Evelyn Johnston. Evelyn’s booth is located in Redbriar Antiques in East Ridge, which has been open just over one week. She sells whimsical, funky, fun home decor and furnishings. Some of her items are repurposed, and some are just cool.

Evelyn created her first commissioned art piece at the age of 12. That is to say, she has always enjoyed crafting, creating art, and finding beauty in surprising places. When her daughter got married, she relied on Evelyn’s talents to get the vintage look and feel she wanted for the wedding. Evelyn says they visited thrift stores, estate sales, and yard sales looking for the perfect pieces.

The whole experience gave Evelyn the desire to do more. She first opened a booth in the shop The Green Door, which was located on Georgia Avenue and later moved to the North Shore. Evelyn enjoyed being part of the shop and knew after the store closed she wanted to continue. She feels she has found her place at Red Briar.

Evelyn says that she “loves to do something unconventional” with her work. She likes bold, unusual color combinations, such as aqua and red. “I want my work to be

The HooNew booth at Red Briar

inspiring and different — but not different in a weird way,” she jokes.

You can see some of Evelyn’s pieces on her Facebook page, and also on Instagram. Redbriar Antiques is having a huge Mother’s Day celebration on Saturday, May 10, and if you mention seeing this post, Evelyn will offer you 10% off at her booth.

Filed Under: #LovingtheLocal Tagged With: home decor, local business, lovingthelocal, shopping

Gardening in Chattanooga

May 8, 2014 by 'Nooga Life Leave a Comment

There are lots of ways to garden, and it seems like most of them are going on in Chattanooga! Whether you have a big vegetable garden, a flower bed that is the envy of the neighborhood, or a few plants in containers, you are part of the gardening movement. The climate favors growing things here in Chattanooga, and the burgeoning local food movement is helping people learn about the tastiness of super fresh food.

There are tons of resources for gardeners in this town, from big retail operations like The Barn Nursery, to smaller places like Green Thumbs Galore or Possum Creek Herb Farm, where you will find a more personal touch. You can also get involved in several community garden projects:

Lemon Balm is easy to grow and makes a tasty tea!

Planting, nurturing, and enjoying the produce — whether it’s food or flowers — of even the smallest garden is rewarding, no matter your age. It’s especially fun to garden with children. A single growing season is short enough for kids to stay interested, and enough happens that they are usually amazed.

Do you garden? What do you grow? Would you encourage your neighbors to try it?

Filed Under: the 'NOOGA things to do Tagged With: 'Nooga, CHA, chattanooga, entertainment, family, fun, gardening

(Half of) the Mega Post of Things To Do in May

May 2, 2014 by 'Nooga Life Leave a Comment

This post is so big that we are breaking it into two posts. Today, we offer a whole bunch of events going on in Chattanooga through Mother’s Day. If you know of something awesome, interesting, fun, or cool happening in or around Chattanooga this month that we have left off or that you’d like to see in the second half, please let us know in the comments. We’ll be happy to add your event!

Without further ado, here’s (half of) the mega list:

May 1 – May Day

May 1 – Artists of all stripes will gather at the Heritage House for the Ambi Artists Creative Cluster.

May 1 – Scenic City Roots Live at Track 29. Tickets are $10 and the show includes music from a wide variety of genres.

May 1 – Sound and Image: Harlem Renaissance, Civil Rights and Beyond at the Hunter Museum. UTC Professor of Saxophone and Hunter curators will explore the current special exhibition. Event begins at 6 pm.

May 1-3 – 24th Annual Boxcar Pinion Memorial Bluegrass Festival. If you’ve spent much time in Chattanooga, you’ve probably seen the white bumper sticker with the silhouette of a man playing a stand up bass. This festival is a Chattanooga favorite!

May 2 – Sister Rosemary, subject of the book Sewing Hope, will speak at Christ United Methodist Church. Sister Rosemary has been named one of Time Magazine’s 100 most influential people. Admission is free, and the event is non-religious.

May 2 – The Appalachian Pig Pickin’ Block Party at TerraMae. Tickets are $20 and include dinner and one drink. There will be music and plenty of fun!

May 2 – Here Come the Mummies at Engel Stadium. The show will raise money for the Veterans Entrepreneurship Program at UTC.

May 2 – Seether at Track 29. Tickets are $29 in advance and $32 the day of the show. This is a standing room only show, and restricted to those age 18 and older.

May 2 – Nightfall Kickoff with Forro in the Dark. Chattanooga’s favorite free concert series gets started with some lively Brazilian dance music.

May 3-4 The Green Thumbs Galore Driveway Sale — if you love plants, you’ll want to make it to this sale. The owners are friendly, knowledgeable, and love to talk about plants. Plus, their yard is gorgeous!

May flowers

My 3 – 3 State 3 Mountain Challenge for all the bicyclists.

May 3 – The 8th Annual Children’s Hospital Dragon Boat Festival. Help support the Children’s Hospital and enjoy some dramatic boat racing fun.

May 3 – Make Your Own Zine at ArtsBuild from 9am to noon. Spend the morning creating your own work of art. The class will be taught by Aggie Thompson, professor of graphic design at UTC.

May 3 – Friends of Stringer’s Ridge will be holding Burger-Pint Night from 6-10pm at the Gear Closet. Tickets are $15, and all ages are welcome; ID will be required for beer.

May 4 – Bike to the Park – The Chattanooga Lookouts help kick off National Bike Month with this fun promotion. Ride your bicycle to AT&T Field and enjoy valet parking.

May 4 – The Chattanooga Market will feature authentic Mexican food, salsa dancing, and cerveza on el Cuatro de Mayo.

May 4 – First Free Sunday at Hunter. Enjoy the museum and have some fun — for free!

May 5 – Cinco de Mayo

May 7 – Society of Work presents Nuts + Bolts: The Psychology of Business. Shelley Prevost will speak about the psychological aspects of starting a business. Tickets are $10 and the event is from 5:30-7pm.

May 9 – Nightfall – Packway Handle Band

May 10 – Tennessee Aquarium Sleep in the Deep Family Sleepover – An overnight adventure and behind the scenes look at the animals in the Tennessee Aquarium. Ticket prices range from $60 to $73.50

May 10 – Indigo Dyeing Workshop. Spend an evening learning something new, enjoy a meal and cocktails, and have a great time. Tickets are $60, and the event is in Lafayette, GA.

May 10 – Chattanooga Craft Beer Festival. Beer lovers rejoice! There will be food, and lots of beer to sample, and Soul Mechanic will provide music. Pre and post parties to be held at the Terminal Brewhouse. Tickets are $50, no children or pets.

May 10 – If you prefer wine, you may want to check out the Spring Wine Fest at The Georgia Winery. Tickets are $25 in advance, $30 at the door.

May 10 – A music series for kids, the Grasshopper Concerts will take place at various parks throughout the summer. The first one will be at Riverview Park at 2.

May 11 – Mother’s Day

May 11 – Mother’s Day Celebration at the Chattanooga Market. There will be a special performance by the CSO!

May 11 – Moccasin Bend Brewery Tour and Tasting

Filed Under: the 'NOOGA Happenings Tagged With: 'Nooga, CHA, chattanooga, entertainment, family, family friendly, fun, lovingthelocal, music, spring

#LovingtheLocal: Northgate Family Chiropractic

April 25, 2014 by 'Nooga Life Leave a Comment

If you are interested in learning about chiropractic care, or if you are looking for a new chiropractor, you should go and visit with Dr. Aaron Truong at Northgate Family Chiropractic. Dr. Truong sets himself apart by practicing several techniques that few others in Chattanooga do, including the Gondstead and Applied Kinesioloby chiropractic methods, as well as nutritional testing and alignment of the extremities.

Northgate Family Chiropractic has been in business in Chattanooga for 11 years, and says that he and his patients often see immediate results from his adjustments. “It’s very neat,” he says. He considers himself a wellness doctor more than anything, and strives to help patients be healthy overall.

Dr. Truong is currently accepting new patients, and is in the office all day on Mondays, Wednesdays, and Fridays, and is willing to see people by appointment on other days. He advises, “Spinal and extremities checkups are as important as a regular dental checkups. Spinal and extremities misalignment can cause a lot of pain and discomfort. Early detection and treatments can help patient feeling a lot better and maybe avoid any invasive procedures down the road. Give us a call if you are tired of living in pain and discomfort even after trying many types of cares.”

Mention this post for a free consultation and exam. You can reach Northgate Chiropractic at 423-843-1606, or drop in (on Monday, Wednesday, or Friday) at 5104 Hwy 153 in Hixson.

Filed Under: #LovingtheLocal Tagged With: 'Nooga, Business, health, lovingthelocal

#LovingtheLocal: Change-N-Go

April 18, 2014 by 'Nooga Life Leave a Comment

How many times have you put off having your oil changed because you didn’t have time to get it done? A new company in Chattanooga, Change-N-Go, is revolutionizing how Chattanoogans get their oil changed. Change-N-Go comes to YOU. So, while you are at work, and your car is in the parking lot, they will come and change your oil. You don’t waste valuable evening or weekend time — and their prices are competitive with other service stations.

Owner James Chapman says that he came up with the idea for his business by “thinking like a consumer.” He said he needed an oil change himself one day but thought, “I hate going to get my oil changed,” and he wished there was some other way to do it. He did a bit of research and found that there are services in other cities that go to customers and do oil changes, but nothing like that existed in Chattanooga.

Encouraged, James continued researching, put together a business plan, got funding, and launched Change-N-Go last October. He says they do one big thing differently than similar services in other places though: “We added some useful technology. For example, we have an app you can download for scheduling.” Makes sense that an oil change company in the Gig City would take advantage of the convenience of technology!

Sometimes, customers ask when Change-N-Go will start offering batteries, air filters, windshield wipers, and other products normally sold at service centers. He says maybe someday. “We don’t ever want our customers to feel pressured. If we do add services, they will be available, but we won’t try to upsell our customers.” For now, Change-N-Go will focus on oil changes and inspections. “All of our technicians are ASE certified, and we do a full inspection with each oil change. If there is something wrong, we will let you know, and make suggestions about where you might want to go to get it fixed. Since we don’t gain anything, our customers know we are telling the truth,” James says.

If you are intrigued and you need your oil changed, make an appointment. You can save $2 on an oil change by mentioning this blog post! You can schedule on the Change-N-Go website, or by calling 423-228-0450.

Filed Under: the 'NOOGA Happenings Tagged With: Business, cars, CHA, chattanooga, local businesses, lovingthelocal, maintenance, oil change, savings, shopping

Coloring Eggs? Try These 5 Techniques

April 17, 2014 by 'Nooga Life Leave a Comment

Coloring Easter eggs is fun and easy enough. Nearly everyone has some food coloring and vinegar on hand, and there are all sorts of commercially manufactured kits available. But maybe you yearn for something a little different. If that’s the case, you may want to check out one of these tutorials!

1. Color eggshells instead of hard boiled eggs. They won’t spoil, and you can use them as decorations or give them as gifts. Here’s a nice, step-by-step guide from firstpalette.com for getting the egg out.

2. Use leaves and twigs to make botanical Easter eggs. These eggs look super fancy, but aren’t all that difficult. Martha Stewart has a great tutorial.

3. Wax your eggs. Eastern European tradition calls for using wax to create complex, beautiful designs on eggs, but you can create a similar effect using crayons. Simply draw a pattern on an egg with a crayon then dip it in dye. The dye won’t adhere to the wax. For a more in-depth and true-to-tradition method, read about how to create Pisanki Easter eggs.

4. Tie them up. Buy old 100% silk ties from the thrift store, wrap your eggs in them, then boil them, let them cool, and unwrap. The pattern will be transferred to the egg. Here are the step-by-step, detailed instructions. You’ll have the coolest eggs at the hunt.

5. Color your eggs with Kool-Aid. They will turn out bright, and you’ll be transported back to childhood by the smell. All you really need is water, Kool-Aid packs, and small cups — check out the super simple instructions here.

There are plenty of resources out there with other amazingly creative ideas for decorating. Do you have a favorite technique? Whether or not you celebrate Easter, dyeing eggs is fun and offers a nice, crafty activity — plus, you get to eat the eggs!

Filed Under: the 'NOOGA things to do Tagged With: colors, crafts, easter, family friendly, fun, holidays, kids, spring

#LovingtheLocal with Chattanooga Massage Therapy

April 11, 2014 by 'Nooga Life Leave a Comment

Most people think of relaxation when they think of massage, but at Chattanooga Massage Therapy you get more than an hour of relaxation. Owner Rob Eldridge prides himself on making sure clients understand the core of the problem causing their pain, and helps patients learn how to care for themselves and avoid future problems.

Operating out of the newly opened RVR City Functional Fitness Facility, Chattanooga Massage Therapy is one of several fitness and

RVR City Functional Fitness and Chattanooga Massage Therapy located just off Broad St on W. 31st.

health businesses coming together to help members reach their fullest fitness potential. RVR City Functional Fitness is set to become the city’s premier strength and fitness training facility, will offer a variety of programs for adults and kids. RVR City has applied to become a CrossFit affiliate, as well.

“We are proud to be part of this community of people focused on health and fitness,” says Rob. In addition to massage, Rob offers many other services including organic spray tanning — which is important this time of year. “No one should be taking chances tanning in the sun. Everyone who wants a tan should be getting a spray tan to avoid the risk of cancer,” said Rob.

Another new service from Chattanooga Massage Therapy is a couples training session. Rob will teach a partner or spouse massage techniques to help his client stay pain free between appointments. The training can be done either in his studio or at the client’s home.

We highly recommend Rob and Chattanooga Massage Therapy to anyone who is seeking a massage therapist who does more than help you relax for a few hours! You can make an appointment by calling 423-619-6836, or by using the handy online scheduler.

Filed Under: the 'NOOGA Happenings Tagged With: 'Nooga, Business, CHA, health, lovingthelocal, massage

Easter in ‘Nooga

April 9, 2014 by 'Nooga Life Leave a Comment

Easter dresses — a lovely tradition!

Whether you celebrate Easter or simply that spring has sprung, the weekend of April 19-20 promises to be a busy one in Chattanooga.

Last week’s Mega Post of Things To Do in April left out a Chattanooga tradition: the egg hunt in Coolidge Park. Hosted by Stuart Heights Baptist Church, this year is the 6th annual community egg hunt, from 9-11am. Children up to age 11 will search for 100,000 eggs hidden in the park.

Following the egg hunt, there will be an open air worship service. Families are invited to stay later for a picnic, face painting, music, and story-telling.

If your family traditions skew more towards big meals, you might be interested in following Pearl & Associates seasonal board on Pinterest, where they are gathering traditional, southern recipes you may want to try this year.

Regardless of your religious affiliation or traditions, we here at theNoogaLife hope that you are enjoying this beautiful time of year in Chattanooga. With redbuds, dogwoods, tulips, and iris in bloom all over the city, you don’t have to look very far to find colorful beauty!

Filed Under: the 'NOOGA Happenings Tagged With: 'Nooga, CHA, chattanooga, easter, entertainment, family, fun, holidays, kids, parks