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#LovingtheLocal with #RunChattanooga

This week we’d like to introduce you to Courtney Bird, who is at the center of an enthusiastic group of people interested in running, #RunChattanooga. It’s free, it looks like a LOT of fun, and it’s guaranteed to get you moving. Courtney is the executive director of the group and she is serious about inclusiveness and camaraderie. If you are looking for a way to get fit, have fun, and make some new friends — without touching your bank account — keep reading!

The current #RunChattanooga schedule looks like this:run chattanooga group

Monday group run at 5:45pm
Tough Love on Tuesday and Thursday mornings 6:30am
Speed work at the Red Bank High School track on Thursday nights at 8pm (this time will change when the seasons change)
And a Saturday morning group run that we do with the crew at Front Runner Athletics at 7:30am
To find out more about whens and wheres, Courtney encourages everyone to get on the #RunChattanooga email list, and to follow on either Facebook or Twitter: 
Email: http://runchattanooga.org/join-the-club/
If you choose to get involved you can expect encouragement, laughter, and to sweat! Everyone, regardless of level, is invited to join. All workouts can be tailored to fit anyone, so even if you haven’t run since elementary school, you’ll be able to keep up. Several members even bring their kids — who love it! The Tough Love workouts are 30 minute, high intensity workouts that involve pushups, crunches, and always some stair climbing, because, Courtney says, “Climbing stairs is good for your butt!”
Tough - but  fun - love

Tough – but fun – love

Partner work is part of many #RunChattanooga workouts

Partner work is part of many #RunChattanooga workouts

When your workout feels like playing games, it's better!

When your workout feels like playing games, it’s better!

 

 

 

Chattanooga Teams

 

At&T Field

View from the stands at AT&T Field. 

Last week, we talked about where you can go to play sports in Chattanooga. This week: it’s all about where you can go to watch sports. Chattanooga may not be a big city, but there are plenty of teams to cheer for!

First, there are the most well-known teams. Right now it is baseball season, so you can see the Lookouts at AT&T Field, which is a fine way to spend an afternoon.

The University of Tennessee at Chattanooga has the Mocs, who you can see play football at Finley Stadium, or basketball at the MacKenzie Arena. The Lady Mocs are also an amazing team.

Less well known, but equally worth your time, is the Chattanooga Football Club – the CFC. On July 12, became the Southeast Conference champions for the fourth time. They are an exciting, winning team! You can catch the south region playoffs this weekend. It’s Chattanooga FC versus Miami FC Friday, July 18, at 6pm. Tickets are only $10 at the gate.  Get out, have some fun, and support your hometown team.

For something a little different, but lots of fun, go see the Chattanooga Roller Girls. These girls are tough — and they play hard. Home bouts are at the downtown Convention and Trade Center and are exciting!

No matter the time of year, there are teams to watch in Chattanooga — collegiate, semi-professional, and professional athletes representing our city well!

Sports in ‘Nooga

Whether you are interested in playing sports yourself, or seeing professional matches, Chattanooga is a good place to be! Here’s a look at a few places Chattanoogans (and visitors) can get out and play:

Climbing gyms — There are three climbing gyms in Chattanooga: TBA (Tennessee Bouldering Authority) in St. Elmo, Urban Rocks on Appling Street, just off Riverside Drive, and Highpoint downtown. All three are good for beginners or experienced climbers. All three offer a football fieldvariety of classes.

Outdoor Chattanooga — Located in Coolidge Park, Outdoor Chattanooga offers all sorts of ways for residents and visitors to be active and have fun outside. Want to try stand-up paddle boarding, kayaking, or climbing? This is the place. You can also rent bicycles, and learn about different classes and events.

Chattanooga Sports Leagues is for adults who love team sports — kickball, basketball, soccer. It’s a way to still play all the games you loved in school. They welcome both individuals and teams, so if you’ve been fondly remembering high school P.E. and all the fun you had, check them out!

The Chattanooga Flying Disc Club is for ultimate frisbee enthusiasts. They are always seeking new players!

If running is your thing, the Chattanooga Track Club has all the resources you might need. They have running groups, sponsor races, offer discounts, help people find running partners and much more.

There is no doubt we have left out some fun, interesting, and exciting ways for Chattanoogans to get out and play. Tell us what we missed! And stay tuned for next week’s post on where you can go to watch matches and games!